Helping others with a Heart Centered Approach
I help women and overwhelmed mothers break free from depression and self-neglect, guiding them to rediscover self-love and joy in their lives. Through compassionate support, you’ll feel truly understood and empowered. Together, we’ll equip you with a powerful tool that ensures lasting happiness and well-being for you and your family. By becoming happier and more fulfilled, you’ll be able to be more present and nurturing, becoming the best version of yourself for your children. Additionally, you will gain the confidence to pursue personal goals and dreams, enriching your life even further. Take the first step towards a brighter, more fulfilling life.
Much of the depression and neglect we experience has created illness for ourselves and in using meridian tapping (EFT) and staying in tune with our emotions, the underlying emotions that created any illnesses will come up and be dealt with while in this process. So many of my clients not only deal with their depression and self-neglect, but also clear the many things that lead to illnesses. So my clients benefit in more ways than just one.
WHAT are EMOTIONAL FREEDOM TECHNIQUES?
Emotional Freedom Techniques (EFT) is a set of techniques that combines focused words with tapping on face and body points. It is based on the same premise as acupuncture although there are no needles involved. It might seem unbelievable that such tapping can make any difference, but often energy can get blocked causing us to have emotional imbalances or physical symptoms. Often, positive change can happen quickly and completely, although more complex issues will need more in depth explorations with a well-trained practitioner such as myself.
EFT is a fast and easy process that can help people to remove negative patterns and emotions that have been causing problems in their lives. We can get out of sync having; unwanted behaviours, recurring painful memories, ill health, intense shock or prolonged stress that sticks with us and shapes our daily lives. With EFT we can change these problems which can have a remarkable effect on our lives.
Testimonials
Judy
Kathy Dugan is an extraordinarily insightful and highly effective EFT practitioner. When I began working with her, I was somewhat of a skeptic about EFT and tapping, but wasn’t at all sure if tapping would be able to help me specifically. I had so many issues going on. I had been recently diagnosed with cancer, my home was a mess and I was feeling overwhelmed and exhausted. Kathy Dugan listened intently and compassionately to everything I had to say. When we began our tapping sessions, Kathy seemed to be able to organize my thoughts and hear between the lines which brought me a sense of clarity about my own feelings. We would tap until I felt a significant relief from the physical or emotional pain and sometimes I would feel a complete shift in my perception. I began to see big changes in my life. I was able to tackle the mess in my house. I started taking better care of myself and ate healthier foods. My relationship with my son improved. Kathy helped me deal with the pain and fear of my cancer surgery and treatments. She also guided me in how to relieve headaches and side effects of medications. Kathy expertly and lovingly gave me the tools to help myself through my illness and in the future as well. I will always be grateful for all that she taught me and whole-heartedly recommend her service.
Judy, Long Island, New York
Penny
I started looking into tapping about a year ago. I attended part of one tapping summit, but when issues came up I would automatically suppress my feelings. I watched a lot of you tube videos about tapping, but once again, I suppressed my feelings. On a whim I searched for tapping using the Facebook search engine and found Kathy Dugan. She has been a tremendous help to me. I started tapping with Kathy in March of 2015. The experience of tapping with Kathy has taught me how to tap through my negative feelings instead of suppressing them. “I am now able to tap through instead of suppress!” I can now write my book about how I went from being a victim to a survivor of childhood sexual abuse. It’s still much easier to tap through with Kathy than by myself, but I’m getting better! Just today, 7/19/15, my co-workers commented that I seem much happier and relaxed! I’m an RN who is now considering becoming a practitioner in tapping to help my patients, coworkers, and friends.
I can only say positive comments regarding both tapping and Kathy. Together they have helped me overcome my negative feelings and make good decisions.
Penny Mutchek RN
Katriona
I have been working with Kathy for some years now. She has pulled me through some very dark times. Much of my life has been influenced by my childhood and the unhelpful interpretations and decisions I made at a very young age, leading me to have no self esteem or confidence.
Debra
Kathy had such insight into my complicated ramblings about how I felt and using EFT and some heart coherence methods, I have blossomed, found my confidence and have belief that I can take control of my life and make it look and feel the way I want.
Bless you Kathy
K.Eden (August 2024)
Tapping with Kathy Dugan has helped me in so many areas. I have learned so much about tapping and have been supported with so much information as I am one who wants to know. Kathy has guided me in tapping on issues that were really weighing me down. I have had many, many losses of family members in the last couple of years and she helped me tap on the grief and sadness. I frequently was in gut wrenching tears as we tapped the first times as I experienced and released so much. Looking back I am amazed at how quickly and permanently I have released so much grief through tapping guided by Kathy. Life changing indeed! I still miss my Mom and niece and others but it is so different. This is only one area on which we have tapped . Kathy has not let me get discouraged and is a supportive and an amazing and insightful teacher and guide.
Debra, Minnesota, USA