{"id":1448,"date":"2022-08-25T13:27:00","date_gmt":"2022-08-25T13:27:00","guid":{"rendered":"https:\/\/tappingwithkathy.com\/?page_id=1448"},"modified":"2024-08-19T12:57:44","modified_gmt":"2024-08-19T19:57:44","slug":"home","status":"publish","type":"page","link":"https:\/\/tappingwithkathy.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1448\" class=\"elementor elementor-1448\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a002a8 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"0a002a8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d46742\" data-id=\"8d46742\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7876f5c elementor-widget elementor-widget-spacer\" data-id=\"7876f5c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbdc8cf elementor-widget elementor-widget-heading\" data-id=\"fbdc8cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Tapping with kathy<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47069c6 elementor-widget elementor-widget-heading\" data-id=\"47069c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tap into your endless potential<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd8e2ac elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dd8e2ac\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tappingwithkathy.com\/?page_id=2012\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e27fd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e27fd1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cc9fcb\" data-id=\"4cc9fcb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7adacb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7adacb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa3e360\" data-id=\"aa3e360\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b3731b elementor-widget elementor-widget-text-editor\" data-id=\"1b3731b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2><strong>Helping others with a Heart Centered Approach<\/strong><\/h2><p>I help women and overwhelmed mothers break free from depression and self-neglect, guiding them to rediscover self-love and joy in their lives.\u00a0 Through compassionate support, you&#8217;ll feel truly understood and empowered.\u00a0 Together, we&#8217;ll equip you with a powerful tool that ensures lasting happiness and well-being for you and your family.\u00a0 By becoming happier and more fulfilled, you&#8217;ll be able to be more present and nurturing, becoming the best version of yourself for your children.\u00a0 Additionally, you will gain the confidence to pursue personal goals and dreams, enriching your life even further.\u00a0 Take the first step towards a brighter, more fulfilling life.<\/p><p>Much of the depression and neglect we experience has created illness for ourselves and in using meridian tapping (EFT) and staying in tune with our emotions, the underlying emotions that created any illnesses will come up and be dealt with while in this process.\u00a0 So many of my clients not only deal with their depression and self-neglect, but also clear the many things that lead to illnesses.\u00a0 So my clients benefit in more ways than just one.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e2f681 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e2f681\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8c6ac4\" data-id=\"e8c6ac4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfec25a elementor-widget elementor-widget-heading\" data-id=\"dfec25a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">WHAT are EMOTIONAL FREEDOM TECHNIQUES?<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d0bf1 elementor-widget elementor-widget-text-editor\" data-id=\"b9d0bf1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Emotional Freedom Techniques (EFT) is a set of techniques that combines focused words with tapping on face and body points.\u00a0 It is based on the same premise as acupuncture although there are no needles involved.\u00a0 It might seem unbelievable that such tapping can make any difference, but often energy can get blocked causing us to have emotional imbalances or physical symptoms.\u00a0 Often, positive change can happen quickly and completely, although more complex issues will need more in depth explorations with a well-trained practitioner such as myself.<\/p><p>EFT is a fast and easy process that can help people to remove negative patterns and emotions that have been causing problems in their lives.\u00a0 We can get out of sync having; unwanted behaviours, recurring painful memories, ill health, intense shock or prolonged stress that sticks with us and shapes our daily lives.\u00a0 With EFT we can change these problems which can have a remarkable effect on our lives.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aff6ae1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aff6ae1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f8352c5\" data-id=\"f8352c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5774235 elementor-widget elementor-widget-heading\" data-id=\"5774235\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87870da elementor-widget elementor-widget-text-editor\" data-id=\"87870da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"left\"><strong>Judy<\/strong><\/p><p class=\"western\" align=\"left\"><span style=\"color: #837253\"><span style=\"font-family: Arial, Helvetica, sans-serif\"><span style=\"font-size: large\">Kathy Dugan is an extraordinarily insightful and highly effective EFT practitioner. When I began working with her, I was somewhat of a skeptic about EFT and tapping, but wasn&#8217;t at all sure if tapping would be able to help me specifically. I had so many issues going on. I had been recently diagnosed with cancer, my home was a mess and I was feeling overwhelmed and exhausted. Kathy Dugan listened intently and compassionately to everything I had to say. When we began our tapping sessions, Kathy seemed to be able to organize my thoughts and hear between the lines which brought me a sense of clarity about my own feelings. We would tap until I felt a significant relief from the physical or emotional pain and sometimes I would feel a complete shift in my perception. I began to see big changes in my life. I was able to tackle the mess in my house. I started taking better care of myself and ate healthier foods. My relationship with my son improved. Kathy helped me deal with the pain and fear of my cancer surgery and treatments. She also guided me in how to relieve headaches and side effects of medications. Kathy expertly and lovingly gave me the tools to help myself through my illness and in the future as well. I will always be grateful for all that she taught me and whole-heartedly recommend her service.<\/span><\/span><\/span><br \/><span style=\"color: #837253\"><span style=\"font-family: Arial, Helvetica, sans-serif\"><span style=\"font-size: large\">Judy, Long Island, New York<\/span><\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9fec389\" data-id=\"9fec389\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5ddd55 elementor-widget elementor-widget-text-editor\" data-id=\"b5ddd55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p align=\"left\"><strong>Penny<\/strong><\/p><p class=\"western\" align=\"left\"><span style=\"color: #837253\"><span style=\"font-family: Arial, Helvetica, sans-serif\"><span style=\"font-size: large\">I started looking into tapping about a year ago. I attended part of one tapping summit, but when issues came up I would automatically suppress my feelings. I watched a lot of you tube videos about tapping, but once again, I suppressed my feelings. On a whim I searched for tapping using the Facebook search engine and found Kathy Dugan. She has been a tremendous help to me. I started tapping with Kathy in March of 2015. The experience of tapping with Kathy has taught me how to tap through my negative feelings instead of suppressing them. &#8220;I am now able to tap through instead of suppress!&#8221; I can now write my book about how I went from being a victim to a survivor of childhood sexual abuse. It&#8217;s still much easier to tap through with Kathy than by myself, but I&#8217;m getting better! Just today, 7\/19\/15, my co-workers commented that I seem much happier and relaxed! I&#8217;m an RN who is now considering becoming a practitioner in tapping to help my patients, coworkers, and friends.<\/span><\/span><\/span><br \/><span style=\"color: #837253\"><span style=\"font-family: Arial, Helvetica, sans-serif\"><span style=\"font-size: large\">I can only say positive comments regarding both tapping and Kathy. Together they have helped me overcome my negative feelings and make good decisions.<\/span><\/span><\/span><br \/><span style=\"color: #837253\"><span style=\"font-family: Arial, Helvetica, sans-serif\"><span style=\"font-size: medium\">Penny Mutchek RN<\/span><\/span><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a4b2aab\" data-id=\"a4b2aab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f55e44c elementor-widget elementor-widget-text-editor\" data-id=\"f55e44c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\"><strong>Katriona<\/strong><\/p><p dir=\"ltr\">I have been working with Kathy for some years now. She has pulled me through some very dark times. Much of my life has been influenced by my childhood and the unhelpful interpretations and decisions I made at a very young age, leading me to have no self esteem or confidence.\u00a0\u00a0<\/p><p dir=\"ltr\"><strong>Debra<\/strong><\/p><p dir=\"ltr\">Kathy had such insight into my complicated ramblings about how I felt and using EFT and some heart coherence methods, I have blossomed, found my confidence and have belief that I can take control of my life and make it look and feel the way I want.\u00a0<\/p><p dir=\"ltr\">Bless you Kathy<\/p><p dir=\"ltr\">K.Eden (August 2024)<\/p><p class=\"western\" align=\"left\"><span style=\"color: #837253\"><span style=\"font-family: Arial, Helvetica, sans-serif\"><span style=\"font-size: large\">Tapping with Kathy Dugan has helped me in so many areas. I have learned so much about tapping and have been supported with so much information as I am one who wants to know. Kathy has guided me in tapping on issues that were really weighing me down. I have had many, many losses of family members in the last couple of years and she helped me tap on the grief and sadness. I frequently was in gut wrenching tears as we tapped the first times as I experienced and released so much. Looking back I am amazed at how quickly and permanently I have released so much grief through tapping guided by Kathy. Life changing indeed! I still miss my Mom and niece and others but it is so different. This is only one area on which we have tapped . Kathy has not let me get discouraged and is a supportive and an amazing and insightful teacher and guide.<\/span><\/span><\/span><br \/>Debra, Minnesota, USA<\/p><p class=\"western\" align=\"left\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tapping with kathy Tap into your endless potential Contact Helping others with a Heart Centered Approach I help women and overwhelmed mothers break free from depression and self-neglect, guiding them to rediscover self-love and joy in their lives.\u00a0 Through compassionate support, you&#8217;ll feel truly understood and empowered.\u00a0 Together, we&#8217;ll equip you with a powerful tool &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/tappingwithkathy.com\/\"> <span class=\"screen-reader-text\">Home<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1448","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tappingwithkathy.com\/index.php?rest_route=\/wp\/v2\/pages\/1448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tappingwithkathy.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tappingwithkathy.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tappingwithkathy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tappingwithkathy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1448"}],"version-history":[{"count":68,"href":"https:\/\/tappingwithkathy.com\/index.php?rest_route=\/wp\/v2\/pages\/1448\/revisions"}],"predecessor-version":[{"id":2286,"href":"https:\/\/tappingwithkathy.com\/index.php?rest_route=\/wp\/v2\/pages\/1448\/revisions\/2286"}],"wp:attachment":[{"href":"https:\/\/tappingwithkathy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}